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Pilates For Stylists: Created For Stylists By A Stylist

Low back pain. Shoulder dysfunction. Laxity in the wrist. Imbalance in the torso. These are the body issues that resulted from my 20 years in the beauty business. None of them were severe enough to inhibit my ability to work or to require medical intervention, as was the case for other coworkers or my employees. I worked year after year thinking that aching shoulders and such were to be tolerated as I worked in the industry I loved…. read more.

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