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Physical Demands Of The Salon

Common physical challenges experienced by hairstylists include fatigue, lower back pain, neck and shoulder pain, feet and leg discomfort, tendonitis, nerve impingement and Carpal Tunnel Syndrome.

Pilates For Stylists™ is here to help the Stylist and Salon Owner interested in good health and career longevity. We are concerned about the physical discomfort, injuries and disabilities stylists sustain performing salon services. The exercise system known as Pilates is proven as a fitness regimen, known to help rejuvenate and restore the body. Pilates For Stylists™ teaches those in the industry Pilates principles and movements as they relate to the salon profession.

3 Responses to “Physical Demands Of The Salon”

  • Gaspari says:

    Hey, I recently started reading your blog – thank you for the good work. Just wanted to let you know that it’s not showing up properly on the BlackBerry Browser (I have a Tour). Either way, I’m now subscribed to the RSS feed on my PC, so thanks!

  • spodnie says:

    This is an epic post, maybe I should add add this blog to my blogroll? :)

  • odzież says:

    Thanks so much for this information … I’m already doing some of these suggestions but there are many others that are new to me.